{ being healthy }
The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.
~ Buddha
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(Please read the post below; I'm having a chat with a lovely lady!)
3 comments:
Very true but how difficult it is to do! For me this present mindfulness is sometimes achived when crafting.
Jane
I must remember that instead of worrying about the exams!!! Hope you have a relaxing and happy Christmas.
Lucy xxxxxx
Have an awful cold right now so absolutely agree with you. Sniff.
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